Mindfulness for Dementia Caregivers
Event Dates
- Monday, 12/07/2026 1:00 p.m. - 2:30 p.m.
- Monday, 12/14/2026 1:00 p.m. - 2:30 p.m.
Event Description
In this two-session program, you will learn simple mindfulness practices to reduce stress, cultivate self-compassion, and support both yourself and the person you care for. Mindfulness is not about being perfectly calm. It is about pausing, noticing, and responding with greater awareness.
Led by Ellen Taylor, Dementia Care Specialist, Aging & Disability Resource Center of Dane County
What to know/bring:
Space is limited and registration is required. Please plan to attend both sessions.
Location
McFarland Senior Outreach
5915 Milwaukee Street, McFarland, WI 53558
Contact
To register for the presentation, please call McFarland Senior Outreach at 608-838-7117
For program questions, contact:
Ellen Taylor
608-240-7400